Peckerwood Manor

WELCOME BACK! Have a seat, and let's talk about my favorite subject.  As I was thinking about what we needed for our food post coming off of the holidays, I thought about Slow Cooker Winter dishes. So many of us are toiling away in the cold, dreary days of winter without a lot of desire to put together nightly meals. A good option is to pull out that slow cooker and put it to good use. I do eat plenty of labor-intensive meals, but lately, that slow cooker has been getting worked out doing some a bit complicated meals and some easy ones. The two below have make-ahead options, which I like because they break it up and give me time to plan.  Slow Cooker will be a regular feature from time to time because I think it is a helpful subject. Also, Air Fryer Recipes in the future. If you have some ideas of what you would like me to address for recipes and subjects let me know in the comments.  This Pot Roast is a pleaser and makes for a cozy, satisfying meal that elevates the flavors. It ne

During autumn, at Peckerwood Café we will be using  a wide variety of fruits and vegetables that have reached their peak, offering the best flavors and nutritional value. Here is an updated list of fruits and vegetables that are in season during the fall, including their health benefits: Apples: Rich in nutrients, apples may support weight loss, lower the risk of type 2 diabetes, and improve heart health. Artichokes: Low in fat and high in fiber, vitamins, minerals, and antioxidants, artichokes may support heart health and digestion. Arugula: A nutrient-dense green, arugula is high in vitamins, minerals, and antioxidants and may have anti-inflammatory properties. Beets: High in valuable vitamins and minerals, beets may help lower blood pressure, support brain health, and have anti-inflammatory effects. Broccoli: A cruciferous vegetable, broccoli is rich in vitamins, minerals, and antioxidants and may have cancer-fighting properties. Brussels sprouts: Another cruciferous vegetable, Brus